Avoiding plagiarism is essential for maintaining academic integrity. Start by understanding what constitutes plagiarism, including copying text, paraphrasing poorly, or failing to cite sources. Always take notes in your own words and keep track of references while researching. Use quotation marks for direct quotes and follow the required citation style carefully. When in doubt, cite your source. Tools like plagiarism checkers can help you identify unintentional copying before submission. If you're struggling to express ideas clearly or cite sources properly, consider seeking help writing university assignments from trusted academic support services. They can guide you in structuring your work and improving originality. Developing your own voice and thinking critically about sources will not only reduce the risk of plagiarism but also enhance your understanding of the topic. Lastly, manage your time wisely—rushed work often leads to careless mistakes and copied content.